We've Worked With:

  • Centennial College Logo
  • George Brown College
  • Boys & Girls Club of East Scarborough Logo
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Benefits Of Our Workshops

Improved performance

Improved workplace culture

Less workplace absenteeism, presenteeism, injury and stress

Reduced stress and anxiety in the workplace

Enhanced focus, concentration and memory

Higher rates of employee job satisfaction

Improved emotional intelligence

WORKSHOPS FOR EMPLOYEES

  • Strengthening Team Resilience and Strategies to Enhance Employee Wellbeing

    This session will help your team strengthen their resilience, and cope with challenges including but not limited to workplace stress, work-life balance, mental health challenges, and managing change. All of which can be risk factors for stress and burnout..

  • Managing Change in Uncertain Times

    Managing change can be tough but it doesn’t have to be. When teams learn about the change management process and how to set themselves up for success it helps to build their resiliency instead of having them feel defeated. These practical strategies and discussions can help your team strengthen how they manage the unknown.

  • Habits of High Performing Teams

    In this workshop you will learn about how to create habits that will help your teams perform at their best. Participants will also learn how to set themselves up for success and how to support team members to do the same.

  • Work-Life-Balance

    This session will provide your team with approaches to create better work-life-balance. In this interactive session your team will leave with simple changes they can implement to enhance balance in their lives.

WORKSHOPS FOR LEADERS

  • The Psychologically Safe Leader

    Everyone has a responsibility for creating a psychologically safe workplace. Learn how to implement the National Standard of Canada for Psychological Health and Safety in the Workplace. Participants will also learn how to embed the ABC’s safety management system to create a psychologically safe workplace.

  • Recognizing & Supporting Employee Health

    This session will provide an
    understanding of how to manage
    and support mental health in the
    workplace. Participants will learn
    practical skills to recognize the signs of employees in mental health distress and strategies to help promote positive mental health in the workplace.

  • Thriving Through Difficult Conversations

    In this workshop, you will learn about how to strategically help your teams perform at their best. Participants will also learn to take a holistic approach to supporting employees in a high-performing workplace.

  • Building Healthy & High Performing Teams

    In this workshop, you will learn how to strategically help your teams perform at their best. Participants will also learn to take a holistic approach to supporting employees in a high-performing workplace.

We also offer customizable workshops to help meet you and your team's unique needs

Reach Out For Your Request