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Your journey for clarity begins now
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All therapy Services Are Provided Online
**For Ontario Residents Only**
Start Your
Journey
now
Workplace Stress
Career Dissatisfaction
Managing Multiple Priorities
Regulating Emotions
What to expect...
Fill out the Intake form
So I can get to know you, and what you are hoping to work on
Book Your First Session
Remember to Check with your insurance provider to see if you are covered under social work services in Ontario
(an official Receipt will be issued Following the session)
Attend your Session
Can't wait to connect with you and help you transform your life!
Are you a mom who is exhausted?
Frequently Asked Questions
My approach is client-centered, meeting you where you are and where you want to be. By using an integrative approach I can help you meet your needs. This includes solution-focused and strengths-based approaches using modalities such as CBT, stress management, and mindfulness principles.
Change and healing take time. Most clients achieve the results they want to see within 6-12 months. Some sooner and some can take longer.
I recommend bi-weekly sessions for most folks. You will also be doing work and practicing strategies in between our sessions and bi-weekly sessions can give you the time you need to practice and see if you have any questions
Happy to connect with you should you have any additional questions that are not covered here.
Send me an email at jodi@creatingnewsteps.com.
My sessions are 50 mins in length.
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