Services for Individuals

You want to enjoy the life that you’ve worked so hard to build. You also want to have a healthy balance in your life and learn how to put yourself first without feeling guilty or selfish. Taking care of yourself is a goal that can be achieved. I can help you get there.If you are unsatisfied in your career; feeling like you lack meaning and purpose; if you need more out of your life journey or a career change I can help.

How it works

Choose from an individual session, online course or workshops to master your career journey. Individual sessions are offered online and include coaching you through a career transition whether you are feeling stuck in your career, considering a new career, or are experiencing symptoms of stress. I also offer monthly stress management groups that can help you get more balance in your life .

Sessions may be covered by private insurance

Check with your insurance provider if they cover social work services in ontario

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