Services for Professionals
Sessions may be covered by private insurance
Check with your insurance provider if they cover social work services in Ontario
Stress Reduction
Helping you to feel more like yourself again. It’s challenging to try to balance the multiple stressors in your life and to have it all at the same time. Gain some practical strategies to help you feel more like yourself.
Career Transitions
Helping you to become unstuck in your career. Whether you are recently starting your career or are thinking about a career change explore your next move to living in your purpose.
Workplace Challenges
Helping you navigate workplace challenges. If you are experiencing conflict at work explore where you can leverage your strengths.
Monthly Stress-Reduction Program
You don't have to figure it out on your own
The best is yet to come...
Join our monthly stress reduction program
- Gain strategies to reduce your stress
- Learn what it takes to live a meaningful life
- Gain insight into why you aren’t functioning at your optimal self
- Learn techniques on how to live mindfully and in the moment
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