Services for Professionals

Career woman

Sessions may be covered by private insurance

Check with your insurance provider if they cover social work services in Ontario

Stress Reduction

Helping you to feel more like yourself again. It’s challenging to try to balance the multiple stressors in your life and to have it all at the same time. Gain some practical strategies to help you feel more like yourself.

Woman reading

Career Transitions

Helping you to become unstuck in your career. Whether you are recently starting your career or are thinking about a career change explore your next move to living in your purpose.

Workplace Challenges

Helping you navigate workplace challenges. If you are experiencing conflict at work explore where you can leverage your strengths.

two women in a conversation

Monthly Stress-Reduction Program

You don't have to figure it out on your own

Woman working

The best is yet to come...

Join our monthly stress reduction program

  • Gain strategies to reduce your stress
  • Learn what it takes to live a meaningful life
  • Gain insight into why you aren’t functioning          at your optimal self
  • Learn techniques on how to live mindfully            and in the moment

To receive information, updates and advice subscribe below