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Courses To explore

Mastering Your Evening Routine: A plan for busy moms who want to find calm in the chaos

If your evening routine seems chaotic it may be time to make a change. Join me in this short training to move you from chaos to calm.

Resetting Within

If you have put everyone's needs above your own in motherhood except for your own and know something needs to change, join me in this self-study version of my group program to help move you from overwhelmed to calm, present, and intentional.

Reduce Your Workplace Stress

If work or your workload is elevating your stress or you need help with setting boundaries and having tough conversations with your manger this course will help you feel better about your work.

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